The Lobster Dip appetizer at Red Lobster is a creamy blend of Maine and langostino lobster, spinach, artichokes, and three cheeses: mozzarella, parmesan, and another type. It’s served warm with crispy tortilla chips and pico de gallo on the side.

To make the dip, they mix the lobster meat, spinach, artichoke hearts, and the cheese blend, then bake it until it’s hot and melted. The tortilla chips are perfect for scooping up the creamy, cheesy dip, and the pico de gallo adds a fresh, tangy contrast with its diced tomatoes, onions, cilantro, and lime juice.

Calories

890 Cal

Ingredients

Here is a list of ingredients for Lobster Dip:

• Jumbo shrimp
• Coconut coating (shredded coconut, flour, breadcrumbs, spices)
• Batter (eggs, milk, flour, spices)
• Cooking oil
• Piña colada dipping sauce (pineapple juice, cream of coconut, rum flavoring, spices)

Nutrition

Here is the nutrition information for Lobster Dip:

Nutritional Information	Details
Calories	Around 800-1000 (high due to frying and coconut coating)
Fat	High (due to frying and coconut coating)
Cholesterol	Moderate (due to shrimp)
Sodium	Moderate (depending on the batter and dipping sauce)
Carbohydrates	Moderate (due to coconut coating)
Protein	Moderate (due to shrimp)

Allergens

Here are some potential allergens in Redlobster’ Lobster Dip:

• Shellfish
• Wheat
• Egg
• Milk
• Coconut
• Soy

We are following the updates and the information is relevant in 2025!

Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the Red Lobster website or reach out to them directly.

The price can vary based on your location. It’s best to check the specific price through the Red Lobster website or app for delivery to your area.