The Crab Queso at Red Lobster is a warm, cheesy dip with lump crabmeat, melted cheeses, and diced tomatoes. It is served with crispy tortilla chips for dipping.

To make the Crab Queso, Red Lobster mixes lump crabmeat with a creamy cheese sauce made from different melted cheeses. They add diced tomatoes for freshness and color, then bake the dip until it’s hot and melty. The crispy tortilla chips are perfect for scooping up the rich, cheesy dip, and the crabmeat adds a sweet and tasty texture.

Calories

940 Cal

Ingredients

Here is a list of ingredients for Crab Queso:

• Crabmeat
• Cheese
• Jalapeños
• Pico de gallo (tomatoes, onions, cilantro, lime juice – adds freshness and acidity)
  Tortilla chips
• Spices (garlic powder, onion powder, paprika)

Nutrition

Here is the nutrition information for Crab Queso:

Nutrient	Amount
Calories	500-600
Fat	High
Cholesterol	High
Sodium	Moderate to High
Carbohydrates	Moderate
Protein	Moderate

Allergens

Here are some potential allergens in Redlobster’ Crab Queso:

• Shellfish
• Dairy
• Wheat
• Soy

We are following the updates and the information is relevant in 2025!

Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the Red Lobster website or reach out to them directly.

The price can vary based on your location. It’s best to check the specific price through the Red Lobster website or app for delivery to your area.