The Crunch-Fried Flounder Sandwich at Red Lobster has a crispy, breaded, and fried flounder fillet on a toasted sesame bun. It’s topped with tartar sauce and coleslaw and comes with a side of Chesapeake fries.
One Crunch-Fried Flounder Sandwich has 1,770 calories, making it very high in calories. The breading and frying, along with the tartar sauce and fries, add to the high calorie and fat content.
Price
$13.99
Calories
1770 Cal
Ingredients
Here is a list of ingredients for Crunch-Fried Flounder Sandwich:
- Wild-caught flounder filet
- Coating (flour, cornstarch, spices)
- Tartar sauce (mayonnaise, pickles, relish, herbs and spices)
- Coleslaw (shredded cabbage, carrots, with a creamy or vinegar-based dressing)
Sesame seed bun - Chesapeake fries (crinkle-cut potatoes, cooking oil, Old Bay seasoning)
Nutrition
Here is the nutrition information for Crunch-Fried Flounder Sandwich:
| Nutrient | Amount |
|---|---|
| Calories | Around 1770 |
| Fat | High |
| Cholesterol | Moderate |
| Sodium | High |
| Carbohydrates | Moderate |
| Protein | Moderate |
Allergens
Here are some potential allergens in Redlobster’ Crunch-Fried Flounder Sandwich:
- Shellfish
- Wheat
- Soy
- Dairy